Gut Health
Digestive & Nutritional Support
What Grandma said is true - "You are what you eat."
And a healthy gut equals a happy brain & immmune system
Digestive and Gut Health:
How do we know if your gut is happy?
Laboratory testing - Blood and stoll testing
GI symptoms and what is "normal" for you?
Other symptoms: Brain Fog, Heart Burn, Fatigue...
How do we help you have a happy gut?
Develop a personalized precision plan for you. We all have unique bodies and biochemistry. Your plan is precisely tailored to you. There are a variety of interventions that can repair and support a healthy gut. Our Gut health program, Gut Health Optimization (AKA The Go! Program) is what we use, personalized to your needs, to get you going.
Gut Health Optimization (The GO! Program)
Our GO! program is designed to optimize your overall gut health. Gut health is vitally important to digestion and assimilation of nutrients, and also to our immune function and our brain health.
Our programs includes:
initial assessment and testing (including lab work & stool testing)
Review of findings and strategies for optimization (including supplement support)
Education and support through out the program and beyond
For more information please give us a call or come to one of our upcoming seminars/workshops.
Nutritional Support
After we identify how to help your get to optimal health we tailor your nutrition and dietary choices to support that goal. It may mean avoiding certain foods or eating more of other foods, at least in the beginning. It doesn't mean you can never have your favorite foods ever again. We will work with you to develop aplan that works for you - including your preferences, time for food preparation, what does this mean for your partner or family, and any other factors we need to consider. You are always in charge. You are the captain of your ship - we are your crew.
For more information on some of our Nutrition and Biohacking services please click here.
